Off - Ice Edge Class

£12.00

Focusing on ankle/knee bend highly beneficial for skating skills, posture, fluid body movement patterns and unique skating moves. Please have a sliding effect (towel on wooden floor or carpet sliders on carpet), long pole (shower tension rod on amazon works well, just needs the length to be as tall as your height) or resistance band, or scarf as substitute. 45min class

Focusing on ankle/knee bend highly beneficial for skating skills, posture, fluid body movement patterns and unique skating moves. Please have a sliding effect (towel on wooden floor or carpet sliders on carpet), long pole (shower tension rod on amazon works well, just needs the length to be as tall as your height) or resistance band, or scarf as substitute. 45min class