Pilates Mat Core for Skaters

£12.00

Focusing on deep core exercises with infused aspects of pilates Mat along with focused exercise to building strength for beautiful extensions for skating. (Resistance band, loop band, a cushion or ball & Mat. ) Gentle but powerful core stability exercises using the full body. 40min class

Focusing on deep core exercises with infused aspects of pilates Mat along with focused exercise to building strength for beautiful extensions for skating. (Resistance band, loop band, a cushion or ball & Mat. ) Gentle but powerful core stability exercises using the full body. 40min class